Lets ditch the office, ditch the couch, lose the cliche idea of what therapy is.

As a former naturalist and educator I feel a lot of progress can be made outside the office. From using nature for mindfulness exercises to help with anxiety, depression and A.D.H.D. Improving executive function through new learning and spontaneous and unstructured play and Practicing social interactions with peers or family. If it works for my family and myself why not try to help others in the same fashion.

I have performed therapy sessions, for all ages,  walking, hiking, fishing, driving rc cars, on bicycles.

What would you like to do?